The Body Toolkit Blog

A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.


'Best Detox Health Retreat 2018' - The Body Toolkit


Magnesium the Miracle Mineral And Why We’re So Deficient


Scottish Field Magazine's Top Wellness Retreats 2018


Thriving or Surviving? Simple Ways to Thrive


Natural Health Magazine, Wellness Warrior: Katrina


5 of the Best Detox Retreats in Scotland


The Metro's Best Health Retreats in the UK


From Several Anxiety Attacks per Day to Nothing in a Year


1 in 2 Brits Get Cancer? Half of Us Need to Read This Then


Being Dehydrated - Is it as Dangerous as Drink Driving?


This Week Has Transformed Me - I've Never Felt So Good


ASB 2015 Award Finalist - Katrina Mather


'Katrina's Smooth Approach to a Healthy Lifestyle'


Sunday Herald Review of The Body Toolkit


Scottish Women in Business 2015 Award Winner


Scotsman Review of The Body Toolkit - A New Way of Living


How to Be Bulletproof in the Face of Stress


Thank You For A Truly Life Changing Week


First of its Kind Health Retreat in the Scottish Highlands


Curious About the Benefits of Juicing? But How to Start?


What Juicer Should I Buy? Best First Time Juicer Under £100


My Anxiety and Stress Disappeared Overnight


Life: 10% What Happens to You and 90% How You React


Teeth Whitening and Detox All In One – Oil Pulling


Top 10 New Year's Resolutions for Living Life


Healthy Chocolate Truffles To Die For


Top 5 Healthy Gifts for Your Christmas List


No Matter Your Age, Juicing Works


Dear Diary - My First Juice Detox & Retreat


5 Reasons to Put a Detox in Your Diary


Juicing Tips – How to Make the Best Juices


Tips to Transform Stoptober & Sober October


10 Reasons Why Juicing Can Improve Your Life

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