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The Body Toolkit Blog
A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.
Online Retreat - 'The Body Toolkit Virtual Retreat'
'The Retreat Was Like Pressing the Reset Button on My Life'
22nd October 2019
From Migraines, Menopause & Stress to Feeling 'A-maz-ing'
3rd July 2019
'Best Detox Health Retreat 2018' - The Body Toolkit
15th November 2018
Top Wellness Retreats 2018 - Scottish Field Magazine
1st February 2018
From Several Anxiety Attacks per Day to Nothing in a Year
7th February 2017
Dehydration - As Dangerous as Drink Driving?
21st January 2016
'This Week Has Transformed Me - I've Never Felt So Good'
26th October 2015
'Katrina's Smooth Approach to a Healthy Lifestyle'
17th September 2015
Sunday Herald Review of The Body Toolkit Retreat
23rd August 2015
Scotsman Review of The Body Toolkit - A New Way of Living
23rd May 2015
Thank You For A Truly Life-Changing Week
26th April 2015
First of its Kind Health Retreat in the Scottish Highlands
14th April 2015
Teeth Whitening and Detox All In One – Oil Pulling
26th January 2015
Five Reasons to Put a Detox in Your Diary
14th October 2014
The Body Toolkit on Instagram
My copy of the June ‘What Doctors Don’t Tell You’ Magazine arriv...
I have to tell you that Michael is my *very biased* boyfriend but he s...
“I feel better than amazing.” This week I shared my Virtual Retrea...
The Body Toolkit Virtual Retreat is here 🤩 Join me in early May to ...
It's been a very different week to the one I had planned. The plan had...
"I attended the retreat as I was needing some 'me' space, and time to ...
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