Award-winning health retreats in Scotland, UK and online. Consistently described as “life-changing”, guests report weight loss, a boost to energy & mood, improved digestion & a reduction in pain. A gentle approach that gives significant, long-term results - more
Retreats
Discover some of our favourites
The Body Toolkit Retreat - Highlands
Based in the stunning west coast Scottish Highlands, these gentle retreat programmes teach simple, yet powerful techniques to nourish the body, reduce stress and ultimately help ourselves to thrive (from £1249pp).
The Body Toolkit Virtual Retreat
Experience The Body Toolkit Virtual Retreat from the comfort of your own home, and be guided and supported each step of the way through Katrina Mather's award-winning detox retreat programme (from £199pp).
The Body Toolkit 'Reset' Guided Detox
Exclusively for previous retreat attendees, the 'Reset' Guided Detox offers accountability, guidance and an enjoyable way to 'reset' whilst at home, with daily coaching and a supportive community (from £99pp).
Happy customers
Don't take our word for it, read what our customers say
(7 months post retreat) "When I arrived at the retreat, I was dangling by a thread. Menopause problems - I think I ticked every box. Migraines - I had suffered them all my life. Marriage problems... a stressful job. Seven months on and I feel a-maz-ing. Amazing, energised, youthful, happy, healthy, unbelievable... The night sweats have practically disappeared... Migraines are all but gone... All other menopause symptoms - gone ! ...It's a miracle. I had lost 6lbs during the retreat week, but I am now two stone lighter, after seven months" (You can read more about Audrey's story here)
Audrey, Scotland
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