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The Body Toolkit Blog
A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.
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5th December
🌎 The Body’s Potential to Heal 🌍 My column for @holisticscotla...
18th November
A few last minute spaces for the retreat this Friday 22nd at @arisaigh...
17th October
This wee family of deer enjoying the pulp leftover from my batch of ju...
15th October
“I arrived stressed out, overweight, peri-menopausal and I just need...
25th July
⭐️⭐️⭐️⭐️⭐️ “I have just returned from my second ...
3rd July
Debilitating migraines, severe stress and suffering every possible sym...