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Retreat

The Body Toolkit 'Reset' Guided Detox

Included in the 6-Night 'Reset' Programme:

  • Access to The Body Toolkit Retreat's award-winning results orientated juice detox programme
  • Coaching ahead of the retreat: kit list with what you will need and how best to prepare
  • Daily group check-in (in the mornings) - via a dedicated app
  • Daily coaching call via Zoom (in the evenings)
  • Guidance on the detox process, nutrition, gut health, internal cleansing, emotional resilience, vision and goal identification
  • Support with creating an evening gratitude practice
  • Connection to the group/community also following the detox at home
  • Nutritional coaching for the transition after the detox

What you will need at home (not included in the 'Reset' price): 

  • A juicer (juice extractor) 
  • A blender for making smoothies and soup (e.g. Nutribullet or even a handheld 'stick' blender)
  • Fruit and vegetables for the juice and soup recipes, herbal teas, coconut oil and vegetable stock for the soup
  • 500ml bottles (preferably not plastic) for batching the juices (we'll be juicing three times a day)
  • Notebook & pen for journaling & notes
  • Dry skin body brush, magnesium oil & bath flakes and internal cleansing kit
  • Yoga mat or comfortable space for the class
  • On booking a full 'kit list' and 'shopping list' will be sent to you to help you prepare for your 'at home' detox

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Upcoming retreats

There are no upcoming "The Body Toolkit 'Reset' Guided Detoxs" scheduled. Please take a look at our other retreat types here.

All of our retreats have upgrades and extras available