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The Body Toolkit Blog

A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.

 

Magnesium the Miracle Mineral And Why We’re So Deficient

 

Scottish Field Magazine's Top Wellness Retreats 2018

 

Thriving or Surviving? Simple Ways to Thrive

 

Natural Health Magazine, Wellness Warrior: Katrina

 

5 of the Best Detox Retreats in Scotland

 

The Metro's Best Health Retreats in the UK

 

From Several Anxiety Attacks per Day to Nothing in a Year

 

1 in 2 Brits Get Cancer? Half of Us Need to Read This Then

 

Being Dehydrated - Is it as Dangerous as Drink Driving?

 

This Week Has Transformed Me - I've Never Felt So Good

 

ASB 2015 Award Finalist - Katrina Mather

 

'Katrina's Smooth Approach to a Healthy Lifestyle'

 

Sunday Herald Review of The Body Toolkit

 

Scottish Women in Business 2015 Award Winner

 

Scotsman Review of The Body Toolkit - A New Way of Living

 

How to Be Bulletproof in the Face of Stress

 

Thank You For A Truly Life Changing Week

 

First of its Kind Health Retreat in the Scottish Highlands

 

Curious About the Benefits of Juicing? But How to Start?

 

What Juicer Should I Buy? Best First Time Juicer Under Β£100

 

My Anxiety and Stress Disappeared Overnight

 

Life: 10% What Happens to You and 90% How You React

 

Teeth Whitening and Detox All In One – Oil Pulling

 

Top 10 New Year's Resolutions for Living Life

 

Healthy Chocolate Truffles To Die For

 

Top 5 Healthy Gifts for Your Christmas List

 

No Matter Your Age, Juicing Works

 

Dear Diary - My First Juice Detox & Retreat

 

5 Reasons to Put a Detox in Your Diary

 

Juicing Tips – How to Make the Best Juices

 

Tips to Transform Stoptober & Sober October

 

10 Reasons Why Juicing Can Improve Your Life

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