Find us on
Book a Retreat
The Body Toolkit Blog
A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.
'Best Detox Health Retreat 2018' - The Body Toolkit
15th November 2018
Magnesium the Miracle Mineral And Why We’re So Deficient
13th February 2018
Scottish Field Magazine's Top Wellness Retreats 2018
1st February 2018
Thriving or Surviving? Simple Ways to Thrive
24th January 2018
Natural Health Magazine, Wellness Warrior: Katrina
2nd January 2018
5 of the Best Detox Retreats in Scotland
9th May 2017
The Metro's Best Health Retreats in the UK
10th April 2017
From Several Anxiety Attacks per Day to Nothing in a Year
7th February 2017
1 in 2 Brits Get Cancer? Half of Us Need to Read This Then
4th February 2016
Being Dehydrated - Is it as Dangerous as Drink Driving?
21st January 2016
This Week Has Transformed Me - I've Never Felt So Good
26th October 2015
ASB 2015 Award Finalist - Katrina Mather
19th September 2015
'Katrina's Smooth Approach to a Healthy Lifestyle'
17th September 2015
Sunday Herald Review of The Body Toolkit
23rd August 2015
Scottish Women in Business 2015 Award Winner
12th August 2015
Scotsman Review of The Body Toolkit - A New Way of Living
23rd May 2015
How to Be Bulletproof in the Face of Stress
5th May 2015
Thank You For A Truly Life Changing Week
26th April 2015
First of its Kind Health Retreat in the Scottish Highlands
14th April 2015
Curious About the Benefits of Juicing? But How to Start?
31st March 2015
What Juicer Should I Buy? Best First Time Juicer Under £100
10th March 2015
My Anxiety and Stress Disappeared Overnight
23rd February 2015
Life: 10% What Happens to You and 90% How You React
17th February 2015
Teeth Whitening and Detox All In One – Oil Pulling
26th January 2015
Top 10 New Year's Resolutions for Living Life
7th January 2015
Healthy Chocolate Truffles To Die For
16th December 2014
Top 5 Healthy Gifts for Your Christmas List
10th December 2014
No Matter Your Age, Juicing Works
3rd November 2014
Dear Diary - My First Juice Detox & Retreat
29th October 2014
5 Reasons to Put a Detox in Your Diary
14th October 2014
Juicing Tips – How to Make the Best Juices
7th October 2014
Tips to Transform Stoptober & Sober October
2nd October 2014
10 Reasons Why Juicing Can Improve Your Life
1st October 2014
The Body Toolkit on Instagram
👑 'Best Detox Health Retreat 2018' 👑 Chuffed to bits to have fou...
"By the Wednesday, I felt fantastic, indeed, better than I had felt in...
💦 Water - The World's Most Under-rated Superfood 💦 My column for...
I'm thrilled to share with you that I have a new location for @thebody...
Pausing to celebrate 🥂the 4 years, 40 retreats, hundreds of amazing...
"To say the retreat is 'life changing' is an understatement. I have co...
Subscribe for Updates
Book a Retreat
View the availability