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The Body Toolkit Blog
A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.
'Best Detox Health Retreat 2018' - The Body Toolkit
Scottish Field Magazine's Top Wellness Retreats 2018
From Several Anxiety Attacks per Day to Nothing in a Year
7th February 2017
Being Dehydrated - Is it as Dangerous as Drink Driving?
21st January 2016
This Week Has Transformed Me - I've Never Felt So Good
26th October 2015
'Katrina's Smooth Approach to a Healthy Lifestyle'
17th September 2015
Sunday Herald Review of The Body Toolkit
23rd August 2015
Scotsman Review of The Body Toolkit - A New Way of Living
23rd May 2015
Thank You For A Truly Life Changing Week
26th April 2015
First of its Kind Health Retreat in the Scottish Highlands
14th April 2015
Teeth Whitening and Detox All In One – Oil Pulling
26th January 2015
5 Reasons to Put a Detox in Your Diary
14th October 2014
The Body Toolkit on Instagram
👑 'Best Detox Health Retreat 2018' 👑 Chuffed to bits to have fou...
"By the Wednesday, I felt fantastic, indeed, better than I had felt in...
💦 Water - The World's Most Under-rated Superfood 💦 My column for...
I'm thrilled to share with you that I have a new location for @thebody...
Pausing to celebrate 🥂the 4 years, 40 retreats, hundreds of amazing...
"To say the retreat is 'life changing' is an understatement. I have co...
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