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The Body Toolkit Blog
A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.
Magnesium the Miracle Mineral And Why We’re So Deficient
13th February 2018
Thriving or Surviving? Simple Ways to Thrive
24th January 2018
1 in 2 Brits Get Cancer? Half of Us Need to Read This Then
4th February 2016
Being Dehydrated - Is it as Dangerous as Drink Driving?
21st January 2016
How to Be Bulletproof in the Face of Stress
5th May 2015
First of its Kind Health Retreat in the Scottish Highlands
14th April 2015
My Anxiety and Stress Disappeared Overnight
23rd February 2015
Teeth Whitening and Detox All In One – Oil Pulling
26th January 2015
Top 10 New Year's Resolutions for Living Life
7th January 2015
Top 5 Healthy Gifts for Your Christmas List
10th December 2014
5 Reasons to Put a Detox in Your Diary
14th October 2014
Tips to Transform Stoptober & Sober October
2nd October 2014
The Body Toolkit on Instagram
👑 'Best Detox Health Retreat 2018' 👑 Chuffed to bits to have fou...
"By the Wednesday, I felt fantastic, indeed, better than I had felt in...
💦 Water - The World's Most Under-rated Superfood 💦 My column for...
I'm thrilled to share with you that I have a new location for @thebody...
Pausing to celebrate 🥂the 4 years, 40 retreats, hundreds of amazing...
"To say the retreat is 'life changing' is an understatement. I have co...
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