The Body Toolkit Retreat - Arisaig House

Example 'typical day' on The Body Toolkit Retreat

7.30am Morning Detox Routine 
8.00am Gentle Yoga and Stretching (with options for everyone)
9.30am Breakfast Juice
10.15am Guided Walk in Nature
12.30pm Lunchtime Juice
1.00pm Relaxation Time (Rest / Read / Magnesium Therapy / Massage)
3.30pm  Afternoon Juice
4.00pm  Short Workshop Session (e.g. Juicing, Earthing)
5.00pm Inspiring Health Documentary
6.30pm Evening Soup
7.00pm  Short Workshop Session (Listening to the Body, EFT)
8.00pm Relaxation Time (Rest by the fireside / Read / Journal / Relax)
9.30pm Magnesium Therapy and Gratitude Journal Before Bed

Upcoming retreats

There are no upcoming "The Body Toolkit Retreat - Arisaig Houses" scheduled. Please take a look at our other retreat types here.

All of our retreats have upgrades and extras available