The Body Toolkit Retreat - Arisaig House

Included in the 6 Night Programme:

• Total immersion in the stunning west coast Scottish Highlands, the outdoor capital of the UK
  
• Results orientated cleansing programme of freshly extracted organic vegetable juices, smoothies and soups 
  
• Charming accommodation in the Victorian Country House, Arisaig House
• Enjoyable guided walks in nature 
  
• Gentle yoga and stretching classes
  
• Welcome pack and detox hamper
  
• Workshops on juicing, earthing and optimal health
  
• Personal health evaluations, goal identification and vision coaching
  
• Morning journalling and evening gratitude journal practice
  
• Magnesium therapy in the form of baths or foot baths
• Internal cleansing (optional simple enemas)
  
• Nutritional coaching for the transition at home
  
• Small groups with a maximum of 12 guests - ensuring plenty of personal space

Optional extras:

• Massages can also be arranged