Supportive and gentle, this 6-night programme gives you the opportunity to hit the reset button, and kick-start a new sense of wellbeing. Consistently described as "life-changing", guests report a significant boost to energy and mood, improved sleep and digestion, brighter skin, weight loss and a reduction in aches, pains and inflammation.
The Body Toolkit approach is comprehensive (see 'What's Included'), and the week's retreat incorporates:
Quite simply, detoxification is the single most important thing we can do to improve, not only our bodies, but our lives. Poor diets, lifestyles and excessive modern-day stresses burden the body with toxicity, and can lead to physical and emotional imbalances due to the accumulation of toxicity in our systems.
When we help our bodies to remove toxins that have accumulated over time and nourish them with freshly extracted juices, the results are powerful, immediate and lasting. After six nights, The Body Toolkit Retreat attendees regularly notice (read the testimonials here):
“I cannot emphasise enough what a difference Katrina’s guided retreat can make to your life. The Body Toolkit experience delivered far more than we could ever have expected. We were completely nourished, nurtured, rested, educated, exercised and inspired.” Willis & Joanne
To ask a question about The Body Toolkit Retreats, please send your enquiry via the Contact Us page.
You can find more information about the retreat location, Arisaig House*, here: About Arisaig House
*Please note that we cannot accommodate guests with allergies to dogs, as the family who own Arisaig House have two beautiful dogs.