Menu

Retreat

The Body Toolkit Retreat - Cray House

Example 'typical day' on The Body Toolkit Retreat

7.30am Morning Detox Routine 
8.00am Gentle Yoga and Stretching (with options for everyone)
9.30am Breakfast Juice
10.15am Guided Walk in Nature
12.30pm Lunchtime Juice
1.00pm Relaxation Time (Rest / Read / Magnesium Therapy / Massage)
3.30pm  Afternoon Juice
4.00pm  Short Workshop Session (e.g. Juicing, Earthing)
5.00pm Inspiring Health Documentary
6.30pm Evening Soup
7.00pm  Short Workshop Session (Listening to the Body, EFT)
8.00pm Relaxation Time (Rest by the fireside / Read / Journal / Relax)
9.30pm Magnesium Therapy and Gratitude Journal Before Bed
Share

Retreat pricing

Singles from

£1199 per person

All of our retreats have upgrades and extras available
Book a Retreat