Retreat

The Body Toolkit Guided Detox - Online

On Waking	Morning Detox Routine
8.30am	Prepare Breakfast Juice (or All Juices for the Day Ahead)
9.30am	Breakfast Juice & Live Group Coaching Call
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12.30pm	Lunchtime Juice & 20 Min Workshop Session
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3.30pm	Afternoon Juice & 20 Min Workshop Session
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6.30pm	Evening Soup & Live Group Coaching Call
7.30pm	Prep for Next Day's Juicing (Wash Fruit & Veg)
8.00pm	Optional Health-Related Documentary (for Inspiration)
9.30pm	Evening Routine Before Bed
	*Optional Activities Suggested for During the Day: Yoga, A Walk, Exercise, Journaling, Reading, Meditation or Something Creative