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Available spaces

10

Sat 21 Nov — Fri 27 Nov 2020

The Body Toolkit Virtual Retreat - November

Online Virtual Retreat

Room Number of Guests

The Body Toolkit Virtual Retreat - Online

Online Guided Retreat with Katrina Mather

£297 p.p. single | £199 p.p. sharing

Max Capacity: 2
+ -

The Body Toolkit Virtual Retreat - Online

Online Guided Retreat with Katrina Mather

£297 p.p. single | £199 p.p. sharing

Max Capacity: 2
+ -

The Body Toolkit Virtual Retreat - Online

Online Guided Retreat with Katrina Mather

£297 p.p. single | £199 p.p. sharing

Max Capacity: 2
+ -

The Body Toolkit Virtual Retreat - Online

Online Guided Retreat with Katrina Mather

£297 p.p. single | £199 p.p. sharing

Max Capacity: 2
+ -
Katie Original Thumbnail 3.jpg

The Body Toolkit Virtual Retreat - Online

Online Guided Retreat with Katrina Mather

£297 p.p. single | £199 p.p. sharing

Max Capacity: 2
+ -

Package Includes

Included in the 7-Day Programme:

  • Full access to The Body Toolkit Retreat's award-winning results orientated juice detox programme
  • Coaching ahead of the retreat: what you will need and how best to prepare
  • Instruction video ahead of the retreat on 'how to juice' and how to prepare the recipes in the programme
  • 4 x 1 hour gentle yoga and stretching classes with Daniela Lanaia
  • Daily 4 x 1/2 hour coaching videos with The Body Toolkit Retreat founder, Katrina Mather, to guide you through each step of the retreat experience
  • Coaching on the detox process, nutrition, gut health, internal cleansing, optimal health, earthing, emotional resilience, EFT vision and goal identification
  • Guidance on the benefits of magnesium therapy, oil pulling, dry skin body brushing and cold hydrotherapy
  • Support in creating a journaling and evening gratitude practice
  • Connection to the group/community also following the detox at home
  • Nutritional coaching for the transition diet after the detox
  • With all retreat resources, videos and group interaction in one place, with an accompanying app

What you will need at home (not included in the retreat price): 

  • A juicer (juice extractor) - something like the Philips Viva Collection HR1867/21
  • A blender for making smoothies and soup - something like the Nutribullet or even a handheld 'stick' blender
  • 500ml bottles (preferably not plastic) for batching the juices (we'll be juicing three times a day)
  • Yoga mat or comfortable space for the class
  • Notebook & pen for journaling & notes
  • Fruit and vegetables for the juice and soup recipes, herbal teas, coconut oil and vegetable stock for the soup
  • Dry skin body brush, magnesium oil & bath flakes and internal cleansing kit
  • On booking a full 'kit list' and 'shopping list' will be sent to you to help you prepare for your home retreat



Terms & Conditions
   
Total package price £0

Get in touch

If you have any questions about the retreat you are interested in or if you would like to discuss your requirements, please contact us here