Consistently described as "life changing", this gentle six night programme rewards you with a body that looks and feels lighter, clearer and brighter. Supportive and suitable for all ages, the retreat guides you through techniques to maintain your goals and ideal weight for life. The Body Toolkit approach is comprehensive and incorporates:
The whole experience is included in the all-inclusive prices, however, you can select optional massage treatments during your stay.
“I feel amazing and I can't thank Katrina enough. Three weeks home: I am juicing regularly, have lost 11lbs, sleep better than I have for years... and it’s making a huge difference to my health.” The Scotsman
Quite simply, detoxification is the single most important thing we can do to improve, not only our body, but our life. Poor diets, lifestyles and excessive modern day stresses burden the body with toxicity, and we believe that the root cause of any physical or emotional imbalance is the accumulation of toxicity in our system.
When we help our bodies to remove toxins that have accumulated over time and nourish them with freshly extracted organic juices, the results are powerful, immediate and lasting. After six nights, The Body Toolkit Retreat guests regularly report:
To find out why our clients consistently describe The Body Toolkit Retreats as life changing, you can read our client testimonials here: Testimonials Page.
*Please note that we cannot accommodate guests with allergies to dogs, the family who run Arisaig House have two beautiful and well behaved Labradors.