A Body Toolkit retreat is a real investment in your health. And as good health is the foundation of happiness and everything else in your life, it is arguably your most valuable asset. The popularity of spa breaks and bootcamps show that we are looking for change, but rarely do these options make lasting changes to how we feel, nor do they address why you might feel the need to change in the first place.
At The Body Toolkit retreats we share our knowledge with you and you learn tools and techniques to truly pamper yourself, both at the retreat and at home. Our offering is so far removed from the ‘bootcamp’ experience – it’s simply not necessary to beat the body into submission. You will be guided through a restful, enjoyable retreat where your body will be nourished inside-out, returning home renewed and recharged. Your results will be lasting and you will have the tools to maintain what you’ve achieved.
When we aid the body in removing the toxins that have accumulated over time and nourish it with freshly extracted juices, the results are powerful, immediate and lasting – here are some very common results:
- Increased and sustained energy throughout the day
- Feeling happier with less mood swings
- Rapid, lasting weight loss (where excess weight is being carried)
- Elimination or marked decrease in cellulite
- Firming and tightening of the skin
- Healthy glow and better skin
- Improved immune system
- Relief from aches and pains
- Better quality of sleep and sleeping patterns